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| | | High School: | Midlothian High School | | High School Coach: | Mr. Cox |
| | | Club Team: | 3 Style Wrestling |
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Wrestling Info & Statistics
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| | | Body Fat %: |
10% | | Years Wrestling: |
4 |
| | | Total Top-5 Tournament Finishes: |
7 |
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| Stat |
Season |
Career | | Tournament Wins |
19 |
| | Tournament Losses |
7 |
| | Dual Wins |
29 |
| | Falls (best time) |
32(:30) |
38(:30) | | Major Decisions |
2 |
| | Overall Wins |
48 |
61 | | Overall Losses |
7 |
17 | | Single Season Wins |
48 |
48 | | Win % |
87% |
78% |
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Tournament Descriptions
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| Wrestling Stats are VHSL-sanctioned events only |
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Top Tournament Finish
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2008/09
- Dominion District (VA) Champion
- Central Region (VA) Finalist
- Virginia AAA State Tournament - 7th place
- 2nd at the Prince George Invitational (Gar-Field)
- 5th at the Richmond Invitational,
- 3rd at the JR Tucker Tiger Tournament
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Additional Wrestling Info
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In 2008-2009, Mark Howard burst upon the scene to establish his place amongst the Central Region (VA) wrestling elite. He compiled a 48-7 season record with 32 pins, both Midlothian High School records. He was the Dominion District 215 lb Champion and Central Region finalist while the Midlothian team was Dominion District Dual Co-Champions. To cap off his highly successful junior season, he was awarded all-state honors at the 2009 VA AAA State Tournament where he placed 7th. Wrestling in the 215 lb weight class, Mark often gives up 10-15 lbs to his competitors as his natural weight is closer to 200 lbs. In college, Mark looks to wrestle primarily at 197 lbs.
Mark has his sights set on being a state champion at 215 lbs his senior year and continues to put in the hard work necessary in order to make that happen. In the 2009 off-season Mark has been working with the 3-Style Wrestling Club at St. Christophers, one of the premier wrestling clubs in Central Virginia. In addition to learning the different wrestling styles and lifting weights, he also attended an intensive team camp at Lycoming College where he was awarded team OW.
Mark Howard is one of the physically strongest and hardest working wrestlers in the Midlothian wrestling and weight room. Mark’s teammates draw upon his example as a quiet and unassuming leader in order to elevate the entire team’s performance. His work ethic, intelligence, and coachability will make him an excellent addition to any collegiate wrestling program!
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Wrestling Honors
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Current record holder for most pins (32) and wins (48) in a season at Midlothian High School.
2008-2009 All-State (VA), 2nd Team All-Metro |
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