| I Missed One Voted To Browards Second Team For Track & Field |
| dawn owens posted story at 2009-08-31 10:32:30 CST |
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| Girls' Track Second Team and Honorable Mention -------------------- June 4 2009 The complete article can be viewed at: http://www.sun-sentinel.com/sports/highschool Read more... |
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| Junior Olympics Today |
| dawn owens posted story at 2009-07-31 15:22:07 CST |
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| Well today the wind got the best of me. I guess it wasnt meant to be. The Junior Olympics was an awsome experience for me. I met alot of wonderful athletes I am sure I wi Read more... |
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| Today At the Junior Olympics |
| dawn owens posted story at 2009-07-30 23:07:30 CST |
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| Today was a horrible day for me at the Junior Olympics. I hope tomorrow in discus is better than shot. I started off the day fine, even warm ups were ok. I was throwing a Read more... |
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| Time Is Winding Down |
| dawn owens posted story at 2009-07-20 09:58:42 CST |
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| With a little more than a week to go I am getting a few butterflys in my system, but I will stay focussed on what I want. I was really disappointed last year when I was n Read more... |
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| Working Hard For the Usat&F Jr Olympics In Greensboro, Nc |
| dawn owens posted story at 2009-07-09 08:43:54 CST |
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| I have been in the weightroom working hard to get stronger and out on the track working on my throws with the hopes of an excellent finish to my season at the Jr Olympics Read more... |
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| Usat&F Jr Olympics |
| dawn owens posted story at 2009-06-20 20:38:19 CST |
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| I made it in both the shot put and discus. I had my season best in shot put 38-7 placing second and placing 3 in discus. I will be in Greensboro, NC the end of next month Read more... |
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| Usat&F Regional Qualifier |
| dawn owens posted story at 2009-06-17 09:21:19 CST |
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| This year I hope to make it to the next step. Last year I qualified to go to the USAT&F and AAU Jr Olympics but it was too costly to go. This year the USA will be hel Read more... |
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| Me, Run, Lol |
| dawn owens posted story at 2009-06-12 09:51:38 CST |
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| I never considered running until midway thru this track season and then I considered it. My coaches didn't want me to run yet, they wanted me to work on my shot put and d Read more... |
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| Summer Meets |
| dawn owens posted story at 2009-06-12 09:47:49 CST |
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| I will be at the 34 annual Northwest express track meet this weekend at MDCC. Next week I will be traveling to Altamonte Springs for the USAT&F Regional meet for the Read more... |
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| Aau Qualifier Meet/Northwest Track & Field Classic |
| dawn owens posted story at 2009-06-06 19:16:12 CST |
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| Finished 1st in Shot put and Discus in the AAU District Qualifier at Southridge today. I will be at MDCC for the Northwest Track & Field Classic. Read more... |
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| Track Camp |
| dawn owens posted story at 2009-06-04 07:56:12 CST |
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| Does anyone know of a throwing camp in Southeastern Florida? Also I am looking for a javelin to learn how to throw. Thanks for your help. Read more... |
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| Aau Qualifier Meet |
| dawn owens posted story at 2009-06-01 14:39:56 CST |
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| I will be participating in the AAU qualifying meet this weekend at Southridge Park in South Dade. Anyone wishing to participate you can check out the meet on coacho.com a Read more... |
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| Awards Ceremony |
| dawn owens posted story at 2009-05-26 20:50:37 CST |
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| We had our high school awards ceremony and the following athletes were honored. I received outstanding female athlete of the year along with breaking both of the records Read more... |
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| Track Meets |
| dawn owens posted story at 2009-05-18 08:41:22 CST |
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| If anyone know of any meets in South Florida over the next couple of months please let me know. We have the following which we may or may not participate in: 5-30-09 Gold Read more... |
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| After States |
| dawn owens posted story at 2009-05-15 07:51:27 CST |
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| I didn't finish how I wanted to this year, but I did better than last year. That is a plus to keep going forward. Last year I finished 13 in discus alone this year I Read more... |
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| States |
| dawn owens posted story at 2009-04-30 19:45:28 CST |
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| Yrd I did qualify for states for the second year in a row and this year I will be going in both of my events. I got my pr for this season in shot put. I also became one o Read more... |
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| Regionals |
| dawn owens posted story at 2009-04-27 14:17:17 CST |
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| Tomorrow we are heading up for Regionals which is being held in Merritt Island. We hare hoping for a good outcome. Read more... |
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| District 3a Region 16 Results From Yesterday |
| dawn owens posted story at 2009-04-22 16:30:06 CST |
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| Our day started off rainy and nasty. We started off in the rain and finished in the heat. Our throwing events started at 12 and ended at 6:30 with no break, made for a ve Read more... |
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| Yet Another Change |
| dawn owens posted story at 2009-04-20 20:12:48 CST |
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| Ok the latest is now they have moved the district meet back to the Miramar Complex on Miramar Blvd and Palm Ave. This is so so confusing, how many people are going to go Read more... |
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| Pay Attention (Districts) |
| dawn owens posted story at 2009-04-20 10:24:27 CST |
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| Our meet for districts was originally scheduled to take place tomorrow at the new Miramar Ansin Sports complex. That has changed it will now be where it was last year at Read more... |
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| Today Last Regular Meet |
| dawn owens posted story at 2009-04-15 09:53:31 CST |
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| Today is the last regular meet of the season against Coconut Creek and Miramar. I am sure it will be fun as well as challenging. Some of us will be doing an invitational Read more... |
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| Fau Meet April 18,2009 |
| dawn owens posted story at 2009-04-13 10:32:12 CST |
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| There is an open meet for this coming up weekend at FAU. The host team is F I N E S S E Track Club. you can register thru Coach O the cost is $3. So if you want to come o Read more... |
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| Easter Meet |
| dawn owens posted story at 2009-04-10 17:50:00 CST |
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| Nova Track team will be participating in the 2009 Miramar Intivational that is being held at the new Miramar track tomorrow. We will also have some athletes participating Read more... |
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| No April Fools |
| dawn owens posted story at 2009-04-02 12:23:07 CST |
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| Boy I thought it was going to be a great day. First my shoes got locked in the locker room and I didnt have my throwing shoes to compete in. All I had was my Jordan's and Read more... |
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| April Fools |
| dawn owens posted story at 2009-03-31 09:28:56 CST |
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| This is no April Fools, the meet that was originally scheduled for South Plantation tomorrow is now going to be held at Hallandale Beach High School with different teams. Read more... |
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| Rough Day At Counties |
| dawn owens posted story at 2009-03-29 11:18:16 CST |
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| I was all geared up yesterday morning. Having a great day at practice on Friday. I had thrown the farthest all year in shot, so I knew I could do it yesterday. I got to Read more... |
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| Bcaa County Prelims At Dillard |
| dawn owens posted story at 2009-03-26 10:01:55 CST |
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| The weather was good at Dillard yesterday for the prelims for county. Saturday the finals will be at Coral Springs. I finished 1st in shot put and 1st in discus with my Read more... |
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| County Semi's |
| dawn owens posted story at 2009-03-24 14:12:42 CST |
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| Tomorrow is the county semi finals at Dillard. I believe the starting time is 4pm since the coaches meeting is at 3:30. Finals will be at Coral Springs on Saturday. IT sh Read more... |
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| Miramar Relays |
| dawn owens posted story at 2009-03-20 20:35:40 CST |
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| Just found out that we are not doing the meet tomorrow. I am upset I wanted to compete. I guess I will justhave to wait until countys on Wed. at Dillard Read more... |
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| Miramar Relays |
| dawn owens posted story at 2009-03-20 10:39:11 CST |
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| We will be at the City of Miramar Relays tomorrow. Be there bright and early. It will not be raining like night before last where we competed well our girls team won and Read more... |
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| Trash Talking |
| dawn owens posted story at 2009-03-19 09:43:31 CST |
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| Some teams his week talked about that they were going to beat us yesterday. That did not happen. My coach wanted me to throw with a heavier shot than our normal girls sho Read more... |
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| Tommorrow Wednesday |
| dawn owens posted story at 2009-03-17 15:08:21 CST |
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| Tommorrow my day will not start off great. I have to go to court so I can show I have my contact lenses in. I was pulled over and the police officer wrote me a ticket for Read more... |
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| 84.1 Shot Put |
| dawn owens posted story at 2009-03-13 15:53:44 CST |
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| NOVA 134, TARAVELLA 48, POMPANO BEACH 39, STRANAHAN 38 3,200 relay — Nova 11:37; 100 hurdles — Strong (N) 18.6; 100 — Lamar (PB) 12.0; 1,600 — Sh Read more... |
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| Track Meet Thursday |
| dawn owens posted story at 2009-03-11 12:48:22 CST |
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| We have our official second school meet tomorrow against Taravella and Pompano. This is another what I call a practice meet leading to the important meets, Districts, Reg Read more... |
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| First Track Meet of the Season |
| dawn owens posted story at 2009-03-05 09:46:57 CST |
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| Yesterday was our first meet of the season against Pines Charter, Piper, Northeast the girls won the meet (Nova) followe by Piper, Pines Charter and then Northeast. I f Read more... |
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| We Are Ready |
| dawn owens posted story at 2009-03-02 15:04:48 CST |
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| Two days before our regular track season starts. I plan on starting off slow so I can finish with a powerful ending. I plan on making my goal this year. The rest of my te Read more... |
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| Practice Meet |
| dawn owens posted story at 2009-02-21 17:23:43 CST |
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| Today we competed in the practice meet at Hallandale Beach High school. We only took a few athletes. We did well. The wind didnt help out my throwing discus today. Fortun Read more... |
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| 1st Meet of the Season |
| dawn owens posted story at 2009-02-19 11:31:03 CST |
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| I will be participating at the meet this weekend at Hallandale Beach High School. A few of my team mates will also be there competing. Not sure how many athletes will be Read more... |
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| Update |
| dawn owens posted story at 2009-02-13 12:50:38 CST |
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| Today is my first official day at track practice. My basketball season ended with a foot injury. I was cleared today. All of my team mates have been out there working har Read more... |
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| Track Practice |
| dawn owens posted story at 2009-02-02 14:29:51 CST |
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| Today officially start track practice. I hope this sason is all I want and hope for. Check out my webpage and check for updates in the near future. Read more... |
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| Finishing |
| dawn owens posted story at 2009-01-28 09:12:29 CST |
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| Last night the JV and Varsity finished up our regular season defeating Plantation. Both the JV and Varsity finished with only one loss to our records. The JV season is ov Read more... |
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| In Case You Missed It |
| dawn owens posted story at 2009-01-26 09:29:26 CST |
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| Just in case you missed it. The new track schedule for 2009 for the Nova Titans is now posted. We may add one or two other meets to it so keep looking for new information Read more... |
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| 2009 Nova Titans Track Schedule |
| dawn owens posted story at 2009-01-24 14:32:53 CST |
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| Please view the track schedule for our Nova Titans Track team. We welcome all fans, coaches and even other athletes to attend. If you miss a meet you are missing pure ent Read more... |
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| Now I Know How It Feels |
| dawn owens posted story at 2009-01-24 13:16:21 CST |
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| Last night was the first time I was not able to play in a game. I injured my foot in Tuesdays game but I did play in Wednesdays game. I wanted to play last night as well Read more... |
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| It Is That Time Again |
| dawn owens posted story at 2009-01-22 13:51:20 CST |
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| Our outdoor season is about to begin. I would like to invite everyone to come out and watch our track team. I have myself to offer and several of my team mates aren't bad Read more... |
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| Last Night |
| dawn owens posted story at 2009-01-21 11:48:32 CST |
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| Last night was not the greatest night. We were missing players on both JV and VArsity but we both won convincingly. I had 3 steals an 6 points, only a couple of rebounds. Read more... |
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| Results |
| dawn owens posted story at 2009-01-16 21:00:35 CST |
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| The JV and Varsity both won last night against Flanagan High School. I had a good game scoring 16 points had 11 rebounds and a couple of assists. Read more... |
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| Reminder |
| dawn owens posted story at 2009-01-14 10:53:34 CST |
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| Coaches, Players and fans don't forget we have a big game tomorrow night at Nova High school for Nova Lady Titans against the Flanagan High school Games start at 6 PM Read more... |
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| Thursday Game |
| dawn owens posted story at 2009-01-12 15:13:40 CST |
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| Thursday January 15,2009 at 6 PM we will be hosting Flanagan High school. This will be a tough game for both the JV and Varsity. I would like to personally invite coaches Read more... |
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| I Have Alot To Offer |
| dawn owens posted story at 2009-01-10 09:09:33 CST |
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| I am still geared up to play the rest of the season for basketball. I am working on my speed, shot and defense. I want to be all that I can be. I would love for some coac Read more... |
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| Back On Track |
| dawn owens posted story at 2009-01-09 15:15:27 CST |
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| We looked pretty sloppy coming back from Christmas break on Tuesday night against Ely. We took our first loss, we did not play well at all. I had a terrible night. Last n Read more... |
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